Back Pain Relief

Are you looking for back pain relief?

Your search ends here!

Are you looking for back pain relief? Did you have a bad night’s sleep or hurt your back picking up something too heavy? Did you injure yourself while participating in a sporting activity?

Your aches and pains could be caused by a variety of factors, but the good news is that you are not alone. Forward Physical Therapy can assist you in getting the back pain relief you need!

Back pain is the most commonly reported condition in the United States, according to the American Physical Therapy Association. In the previous three months, one out of every four Americans has had it!

Our physical therapy clinic in Knoxville, TN is here for you. Whatever is causing the discomfort in your upper, middle, or lower back, we want to help. Request an appointment with Forward Physical Therapy today!

Common causes of back pain

Numerous factors may cause your back pain, and seeing a physical therapist is the fastest way to find out for sure!

Degenerative disc disease (DDD)

Degenerative disc disease is another major cause of back discomfort as we age. A dull, painful ache in the lower back is familiar in people with this condition, as is difficulty standing or walking for lengthy periods.

Poor Posture

Back pain can be caused by poor posture. If your posture is incorrect, it can strain other parts of your body, causing pain, inflammation, or dysfunction.


A back sprain occurs when you overstretch the ligaments in your spine, whereas a back strain occurs when you overstretch your back muscles.

Herniated discs

These can cause significant pain in the back and radiculopathy in your thigh, leg, or foot, as well as other underlying issues. A herniated disc can also cause sciatica, which is quite painful!

Additional Causes Include:
  • Spondylolisthesis
  • Sacroiliac Joint
  • Hypermobility
  • Weak Core
  • Osteoarthritis
  • Abnormal Lower Extremity Biomechanics
  • Poor Posture
  • Poor Work Ergonomics

The good news is that physical therapy at our Knoxville, TN clinic can help you if you’re struggling with any of these conditions involving your back.

How can physical therapy in Knoxville, TN help me find back pain relief?

A treatment plan will be designed depending on how you developed back pain, the exact area, and your medical history after your initial evaluation.

Our therapists will work with you to release any tight places so that you can begin to move more freely.

The goal is to minimize your discomfort as rapidly as possible while also strengthening your core muscles to avoid re-injury.

We’ll also show you how to use ergonomics to protect your spine while doing everyday tasks like sitting at a computer or driving. To guarantee that you do not re-injure your back, it is highly recommended that you finish the entire course of your therapy sessions!

Gain back pain relief in Knoxville, TN today; request an appointment

If you are in Knoxville, TN looking for relief for your back pain, request an appointment with Forward Physical Therapy today. The sooner we can see you, the better. Our physical therapists are eager to help you get back on your feet!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!